Nothing is More Important Than I Feel Good: My Journey to Embodying This Truth

Recently, I experienced two strikingly different client sessions that illuminated the importance of this affirmation. The first session was excruciating. Before it even began, I felt a sharp pain in my body—a signal of the client’s negative, stuck energy. The session was draining, and afterward, I felt angry and frustrated. Why had I allowed myself to endure such pain?

The Story of Prophet Adam and Azazil: A Reflection for Empaths

As empaths, we often find ourselves navigating the delicate balance between our innate desire to help others and our divine calling to live a life of purpose. This struggle can lead to burnout, guilt, and a loss of our own joy. By reflecting on the story of Prophet Adam (peace be upon him) and Azazil (the angelic name of Satan before his fall), we can uncover profound lessons about stepping into our true role and purpose.

Breaking Free from Limiting Beliefs About Friendship: Embarking on a 100 Coffee Chat Challenge

Have you ever been told that friends are unnecessary, that they can't be trusted, or that you should keep things “in the family”? Many of us grow up with beliefs like these that influence how we approach relationships, often without even realizing it. For me, the message was clear from a young age: *“Cousins are your friends; you don’t need anyone else.”

Coffee Chat with Reena: A Journey of Self-Love, Parenting, and Personal Growth

This mission is so personal to me because I know firsthand what it’s like to not value myself. For years, I sacrificed, settled for less, and pushed good things away because I didn’t believe in my true worth. But I’ve done the inner work, invested in myself, and can now confidently say: **I love myself, and I value myself.** I want to reach young women before they fall into the same trap of not believing they deserve the best.Reena’s motto, **FLY – First Love Yourself**, aligns so perfectly with this message. It’s such a powerful reminder that when we truly love ourselves, we take off in life. We FLY. It’s amazing how deeply we both resonate with this truth.

Becoming a Match

Have you ever felt like you're doing all the right things but still aren't seeing the results you want? Maybe you’ve been working hard, thinking positively, but your finances, relationships, or health still seem stuck. Here’s the truth: It’s not enough to just want something—you must become the kind of person who is a match for it.

Coffee Chat Two with Ian

I still remember his words when we first met: “Mariam, you need to be on TV!” For as long as I can remember, I’ve wanted to be an actress. Ian’s words rekindled that belief in myself, reminding me of the power I have to speak and inspire. And now, in 2024, this dream of live speaking—both in-person and online—is starting to manifest. His confidence in me helped me own my goal of being on stage and in the spotlight, and our chat reflected just how aligned I am with this vision.

Embarking a 100 Coffee Chats Challenge

As I was reading Kaley Chu’s book, 100 Lunches with Strangers, an idea sparked: "Why don’t I do 100 coffee chats with strangers or people I long to reconnect with?" According to my Human Design as a Manifesting Generator, my strategy for action is to respond, not initiate, so I waited. The very next day, on September 30th, 2024, I opened my planner and saw it—October 1st is International Coffee Day. This felt like a sign from the universe. Excited, I quickly drafted a letter to reach out to potential coffee chat partners, feeling the momentum building.

Full Moon Empowerment

Do you ever feel weighed down by negative energies, especially during the Full Moon? Maybe you sense heaviness, like something is holding you back, or you suspect you’re being affected by jealousy, black magic, or even the negative energy of others? I understand this feeling all too well because I’ve been there myself...

Power of Ho'oponopono

Embracing Responsibility and the Power of Ho’oponopono Introduction: In our journey towards self-awareness and healing, taking responsibility for our actions and emotions is crucial. By turning our attention inwards and examining our own thoughts and behaviors, we can transform our lives. This blog explores the importance of taking responsibility and introduces the profound healing practice of Ho’oponopono, detailing its phrases and the remarkable story of Dr. Ihaleakala Hew Len. ...

Stubborn Shadows

Do you find yourself resisting when someone tells you to do something? Or do you prefer doing things on your own, rejecting others' instructions? Some of us are naturally strong-headed, or we might have a deep inner knowing of what's right for us. This can lead to rebellion or stubbornness, especially when we're pushed to do something that doesn't align with our feelings or desires. As parents, we often impose our beliefs, habits, and desires on our children. However, some kids resist these impositions, fighting to maintain their own personalities, and are often labeled as stubborn


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